Take care of your health and eat right! Peking cabbage for pancreatitis: the benefits and harms of the product

Take care of your health and eat right! Peking cabbage for pancreatitis: the benefits and harms of the product

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Pancreatitis is a disease of the pancreas in which treatment is reduced to diet. Sometimes even the patient is advised to give up food altogether for several days or follow a strict diet.

Basically, the cause of pancreatitis is the occurrence of a violation in the outflow of digestive juice and other substances produced by this organ. But during the diet, it is important not to exclude foods that are good for the gastrointestinal tract from the diet. For example, Chinese cabbage.

Can the sick eat?

Whether it is possible to eat Chinese cabbage or not is a question that often worries people with diseases of the gastrointestinal tract.

By the word "cabbage" everyone is used to understanding the round white cabbage growing in the gardens. But there are other varieties of vegetables that are no less useful and nutritious for the human body, and consumption does not harm.

Chinese cabbage has a positive effect on the digestive tract... It contains vitamins: A, E, PP, B2, B6, ascorbic acid. The vegetable is valuable for its high content of proteins, carbohydrates, pectin in its composition. Even a sufficiently large amount of fiber is not a contraindication, because the structure of the foliage is soft and delicate, it does not harm the mucous membrane, unlike the coarse dietary fiber of white cabbage.

Doctors-gastroenterologists for pancreatitis are allowed to use Peking cabbage, both fresh and after heat treatment.

Benefit and harm

Due to its rich composition, the use of Chinese cabbage allows you to cope with spring vitamin deficiency... It acts on the nervous system as a sedative - this is a valuable quality for people with pancreatitis.

Nutritionists recommend including this product in your diet. It benefits not only the diseased pancreas, but also the gastrointestinal tract as a whole:

  • stimulates intestinal motility;
  • does not have an irritating effect on the organs of the alimentary tract;
  • fiber affects the digestion process, helps to cleanse the body of toxins and toxins.

It is not advisable to eat salad cabbage with exacerbation of pancreatitis... After all, a vegetable can aggravate the condition, provoke vomiting, nausea, colic, and bloating. When fresh cabbage is consumed, the epithelial organs of the gastrointestinal tract become inflamed, causing painful sensations, the general condition of the patient worsens. It is allowed to eat only stewed or boiled cabbage, and only in limited quantities.

You should be aware that Chinese cabbage cannot be combined with dairy products, including cheeses. It can cause stomach upset.

In acute and chronic stages

Doctors recommend eating Chinese cabbage during remission... But you need to enter it into the menu slowly, observing the patient's well-being. It is better to start tasting cabbage with a small piece. Over time, increasing the amount. For the first time, the sheet must be doused with boiling water. If everything is in order, then the product is used as an ingredient for salads with fresh vegetables. The frequency of use is no more than 2 times every 7-10 days.

The maximum allowable daily portion of Chinese cabbage in the chronic stage of pancreatitis is 50-100 grams.

During the period of acute relapse, the use of Peking cabbage in its raw form should be discontinued. It is recommended to cook first courses from it or eat boiled as a side dish.

Features of use

People with pancreatitis need to stick to a strict diet.... Give up Chinese cabbage in pickled, spicy or spicy form. With individual tolerance, a small amount of sauerkraut is allowed, prepared according to a traditional recipe, without unnecessary spices and additives.

When preparing a vegetable, you should pay attention to the following nuances:

  1. cut the green part into small pieces, thus reducing the load on the digestive system;
  2. minimize the amount of salt, hot pepper, seasonings;
  3. cooking with other vegetables is allowed: carrots, zucchini, asparagus beans.

You can see the recipes for cooking Chinese cabbage dishes here.

Dish recipes

It happens that irresponsible manufacturers of a low-calorie product supply cabbage to the market that contains nitrites, nitrates, or simply stale goods. Such a vegetable does not carry any benefit even for a healthy person, let alone a sick person.

Inspect the vegetable before buying:

  • The leaves should be juicy and firm.
  • It is important that there are no dry, damaged or rotten areas.
  • There should be no condensation between the leaves.
  • The head of cabbage should have a light green color, without yellowness.

Read about how to choose the right Chinese cabbage so that dishes from it are tasty and crispy, read here.

In case of pancreatic disease, it is preferable to eat thermally processed cabbage, while retaining its beneficial properties.

Here are some recipes for using Chinese cabbage in your diet.



  • Chinese cabbage 200-250 grams;
  • young beet tops - 1 piece;
  • small tomato - 1 piece;
  • carrots - 1 piece;
  • bell pepper - 1 piece;
  • zucchini - 1/4 part;
  • onions - 2 pieces;
  • celery stalks - 100 grams;
  • vegetable oil - 10 grams;
  • salt, herbs.


  1. Pour 2 liters of water into a saucepan and put on fire.
  2. After boiling, we send chopped beet tops, cabbage, zucchini, pepper there.
  3. At the same time, we prepare the dressing separately: pour vegetable oil into the pan, then finely chopped onions, celery, carrots, tomatoes and a little water.
  4. Simmer this mixture for a couple of minutes and send to the pan. The main thing is to make sure that the cabbage is not overcooked. It can be put into the water later, along with the dressing. Salt.
  5. Without removing the lid, let it brew a little and serve.

Stewed vegetables with rice


  • shredded Chinese cabbage 100-200 grams;
  • carrots - 1 piece;
  • apple - 1 piece;
  • rice - 250 grams;
  • salt, herbs.


  1. In order to shorten the cooking time, the rice must be boiled until it is partially cooked.
  2. Put pre-cut vegetables and an apple into a saucepan.
  3. Simmer for 5-10 minutes.
  4. Add rice and a little water for a viscous consistency.
  5. At the very end of cooking, add salt and chopped herbs.

For a couple


  • medium head of Chinese cabbage;
  • garlic - 3-4 cloves;
  • olive oil;
  • salt pepper.


  1. First of all, you need to chop and wash the cabbage.
  2. Also cut the garlic into quarters.
  3. Bring the water to a boil in a double boiler, then put the leaves of the vegetable, and between them pieces of garlic.
  4. Cover with a lid. Cooking time 3-5 minutes.
  5. Then we take out and let the excess liquid drain.
  6. Sprinkle with olive oil and salt. Cabbage is ready as a side dish.

Fresh salad


  • Chinese cabbage 500 grams;
  • fresh cucumber - 1 piece;
  • avocado - 1 piece;
  • bell pepper - 1 piece;
  • vegetable or olive oil - 10 grams;
  • salt, herbs.


  1. Rinse all vegetables and chop not coarsely.
  2. Fold into a salad bowl, season with oil.
  3. Salt to taste.
  4. Add greens.
  5. Stir and serve.

Chinese cabbage is a suitable vitamin vegetable for pancreatitis... The main thing is not to overdo it. Eat in small portions, and in case of deterioration, immediately remove this product from the diet. Take care of yourself and your pancreas. And don't get sick.

Watch the video: The Function Of Pancreas u0026 Pancreatitis: Dr Berg On Pancreatic Insufficiency (June 2022).


  1. Ellen

    Between us, I found the answer to your question in

  2. Ferda

    What necessary words...super, remarkable idea

  3. Kelven

    Does not leave!

  4. Havyn


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