How to effectively lower blood pressure? Garlic recipes with milk or honey

The useful properties of garlic can be enumerated for a long time: antibacterial, antiviral, analgesic, regenerating. Garlic with milk is actively used against pressure, while it can have a noticeable effect on the state of hypertensive patients.

Many hypertensive and hypotensive people wonder how garlic works on blood pressure - does it increase or decrease it?

In our article, we will answer this question in detail and share with you some of the best recipes for using garlic for pressure.

How does it affect?

Garlic is an excellent folk remedy that has been used by people for many years to stabilize blood pressure. When the necessary pharmaceutical preparation is not at hand, this unique vegetable can be an excellent alternative to tablets.

Until recently, there was no unambiguous and clear scientific answer to the question of the effect of garlic on blood pressure. But thanks to many clinical studies, it has been proven that this a healing product not only lowers, but also stabilizes blood pressure indicators with regular use.

This action of garlic is based on its chemical properties: allicin in its composition helps in the production of nutrients such as nitric oxide and hydrogen sulfide. Thanks to these components, the blood vessels expand, which in turn lowers blood pressure.

Use for hypertension

Garlic, as an emergency remedy for hypertension, helps to quickly reduce blood pressure by 10 mm. rt. Art .. It is enough to eat only 1 clove of garlic so that the pressure begins to drop immediately and the hypertensive crisis does not reach its highest point.

Clinicians nevertheless agree that the regular use of effective folk remedies based on garlic with high blood pressure removes not only symptoms, but also stabilizes the indicators in the future, therefore garlic is recommended for use as a prophylaxis at the first symptoms of hypertension.

It is absolutely known that a one-time intake of garlic at the beginning of an attack will not lead to a long-term positive result. But if you include this vegetable in your diet and consume it regularly in moderation, you can forget about the increase in blood pressure over time. But also do not forget about other recommendations of doctors, any treatment should be carried out competently and in a complex.

What are the contraindications?

Like any substance that has a set of biologically active substances, garlic has a number of contraindications.

Garlic abuse is dangerous in the presence of the following diseases and conditions:

  1. Garlic should not be used for exacerbation of chronic liver disease, stomach ulcer, gastritis, kidney disease.
  2. The use of this vegetable during pregnancy and lactation is not recommended.
  3. Obese people are also better off limiting this appetite-stimulating product.
  4. Garlic is contraindicated in patients with epilepsy, as it can provoke an attack.

If you have hypotension, it is better to exclude garlic from your list of foods, because by dilating blood vessels, it will lower blood pressure even more, which is very dangerous for a person's health and general well-being.

How to use folk remedies for the treatment of hypertension?

With high blood pressure (hypertension) garlic will be very useful both raw and boiled and pickled... There are a lot of ways of preparing decoctions and tinctures on garlic in folk medicine.

Milk products

Here are some recipes based on garlic and milk that are very effective in stabilizing blood pressure.

Broth in milk


  • 1-2 cloves of garlic;
  • 200 gr. milk.

How to prepare and apply:

  1. Mix the garlic in a bowl with milk and cook until it becomes completely soft.
  2. Cool the broth and strain through cheesecloth.
  3. You can add 1 tsp for taste. honey or a drop of chicory.
  4. Take a decoction of 1 tbsp. after eating 3 times a day for two weeks, then pause for the same period and, if necessary, repeat the course of treatment again.

What result: You should feel the healing effect of the decoction for 2-3 days. About a month after the start of taking the drug, the pressure should stabilize and completely return to normal.

We suggest watching a video about the benefits of milk and garlic-based products:

On the water


  • half a liter of milk;
  • 1 head of garlic;
  • 250 ml of water;
  • 2 tsp sugar.

How to prepare and apply:

  1. Peel and chop the garlic with a knife.
  2. Add water to the milk and place on the stove.
  3. Add garlic and sugar to the boiling liquid and leave to simmer over low heat for about 10 minutes, stirring occasionally.
  4. It is necessary to consume garlic milk 2 times a day for 1 glass, regardless of the meal.

What result: Hypertension should recede after a week from the start of treatment with this remedy.

On vodka


  • 1 large head of garlic;
  • vodka - 400 ml;
  • milk - 50 ml with each infusion.

How to prepare and apply:

  1. Crush the peeled garlic in a mortar.
  2. Pour the gruel with vodka and leave in the refrigerator for 14 days.
  3. Then filter the tincture.
  4. Take 8-10 drops with boiled cooled milk (50 ml) before meals and immediately drink 150 grams of clean drinking water.

What result: The course of treatment should be carried out before the end of the medicinal tincture (about 3-4 months). The pressure should stabilize completely during this period.

Tinctures with honey

With the addition of lemon


  • 1 head of garlic;
  • 2 lemons;
  • 200 gr. natural honey.

How to prepare and apply:

  1. Squeeze the juice out of the lemons.
  2. Add finely chopped garlic.
  3. Pour honey and mix everything thoroughly.
  4. Place the medicated mixture in a jar with a tight-fitting lid.
  5. Let the product stand in the refrigerator for 1 week.
  6. Consume 1 hour before meals 4 times a day.

What result: A month later, the stabilization of blood pressure is observed.

We offer you to watch a video about the effectiveness of tincture of garlic, honey and lemon:

With apple cider vinegar


  • 10 cloves of garlic;
  • 250 ml of apple cider vinegar;
  • 400 gr. natural liquid honey.

How to prepare and apply:

  1. Chop the garlic with a knife.
  2. Add honey and vinegar, shake well for 2 minutes.
  3. The remedy will retain its beneficial properties for about 5 days, so it is better to use it completely during this period.
  4. Store the medicine in the refrigerator in a tightly sealed container.
  5. Take the mixture in the morning on an empty stomach for 2 tbsp. l., washed down with plenty of water.

What result: Even a single application can significantly lower blood pressure.

As a prophylaxis, the remedy is recommended to be used in courses: 5 days after 5, until blood pressure completely returns to normal.

We suggest watching a video about the benefits of a product based on garlic, honey and apple cider vinegar:

With cranberries


  • 1 kg of ripe cranberries;
  • 200 gr. garlic;
  • 500 gr. honey.

How to prepare and apply:

  1. Wash the cranberries in a colander, drain the water.
  2. Grind the berries and garlic in a blender.
  3. Put the mixture in the refrigerator for 12 hours.
  4. Add honey and mix thoroughly.
  5. Take 1 tbsp. before meals with water.

Result: The systematic use of this therapeutic mixture will allow you to forget about the increase in pressure for a long time.

Simple Garlic Tincture in Water


  • 1 head of garlic;
  • 200 ml of water.

How to prepare and apply:

  1. Grind the garlic in a blender.
  2. Add the garlic gruel to a glass of water and stir.
  3. Take 1 hour 3 times a day half an hour before meals for a month (shake before use).

Result: This remedy helps to quickly lower blood pressure. As a preventive measure, this course of treatment should be repeated every 2-3 months.

What is the alternative?

Freshly squeezed juices from carrots, cucumbers, beets, onions (diluted with water), pumpkin, apples, kiwi, lemon and grapefruit are very beneficial for people with hypertension.

If desired, other plant-based ingredients such as parsley, celery and spinach leaves can be added to vegetable and fruit drinks. It is recommended for hypertensive patients to consume 1 liter of such vitamin products per day.


With moderate use garlic is great for coping with high blood pressure... But without first consulting a doctor, you should not be treated with such methods. If used incorrectly, folk remedies based on garlic can not only not lead to a positive result, but also worsen the patient's condition, causing an undesirable exacerbation of the disease.

Watch the video: How garlic lowers blood pressure MUST LEARN (October 2021).