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Want to surprise your guests? Recipes for a delicious red cabbage salad with mayonnaise, serving photo


Red cabbage is a healthy, low-calorie product that can be used to prepare a lot of simple and tasty dishes.

One of these dishes is a salad with red cabbage mayonnaise. Cabbage salad can be a great addition to your meal.

In our article, you will learn about the benefits and dangers of this product, as well as find several popular salad recipes in combination with a variety of products.

And at the end of the article, you will find out the secret of the perfect salad serving, from which you and your guests will be delighted.

The benefits and harms of a red vegetable

The content of vitamins in red cabbage is several times higher than in white cabbage. It also contains iodine, iron, calcium, potassium, magnesium, manganese, zinc, sodium, phosphorus, selenium, folic acid, fiber, amino acids.

Red cabbage is also a source of phytoncides and anthocyanins.

  • Calorie content - 26 kcal per 100g.
  • Proteins - 1.4 g. Carbohydrates - 7g.
  • Fat - 0.2 g.
  • Dietary fiber - 2.1 g.
  • Sugar - 3.8g.
  • Cholesterol - 0g.

Cooking recipes with photos

With garlic

"Multicolored"


For cooking we need:

  • half a head of cabbage;
  • a couple of cloves of garlic;
  • canned corn;
  • mayonnaise;
  • a bunch of green onions.

Preparation:

  1. Peel the cabbage and wash it.
  2. Chop or grate.
  3. Mash with your hands so that the cabbage starts up the juice.
  4. Salt, season with mayonnaise.
  5. Peel the garlic and chop it.
  6. Add garlic to cabbage, mix.
  7. Garnish with canned corn and green onions.

"Tender"


This is a dish with the addition of yogurt.
Required Ingredients:

  • 0.5 head of cabbage;
  • 1-2 small apples;
  • 1 clove of garlic - vegetable oil;
  • 1 tbsp - mayonnaise and yogurt.

Preparation:

  1. Finely chop half of the head of cabbage.
  2. Fry lightly, uncovered, until soft.
  3. Salt, pepper, cool the cabbage.
  4. Peel and chop the garlic.
  5. Peel the apple and cut into strips.
  6. Stir cabbage, garlic, apples with mayonnaise.
  7. With nuts

    "Apple note"


    We will need:

    • red cabbage;
    • 300 gr;
    • 1 apple;
    • peeled walnuts - 50 g;
    • a bunch of green onions;
    • 2 tablespoons of mayonnaise;
    • apple cider vinegar - 25 ml.

    Preparation:

    1. We clean fresh red cabbage from the stalk and top sheets.
    2. Cut thinly (you can use a special shredder or grater).
    3. Add apple cider vinegar and salt.
    4. Knead the cabbage until juice appears.
    5. Grind the nuts.
    6. Cut the onion into small rings.
    7. We clean the apples, remove the core, rub with a grater.
    8. Mix all the ingredients, season the salad with mayonnaise.

    "Spicy"


    A very interesting dish with pumpkin and walnuts. To prepare the salad you will need:

    • half a kilo of red cabbage;
    • 50 g of walnuts;
    • 20-30 g of raisins;
    • 300-400 g. Pumpkin;
    • sugar - 1-2 tablespoons;
    • 2-3 tablespoons of lemon and orange juice;
    • mayonnaise;
    • vegetable oil.

    Preparation:

    1. Thinly chop the cabbage, sprinkle with salt.
    2. Cut the pumpkin into thin slices, salt, pepper, put in the oven at 180 degrees, bring to softness.
    3. Chop walnuts coarsely.
    4. Pour sugar into a frying pan, pour water - about 2 tablespoons and keep on low heat for several minutes (for caramelization).
    5. Add nuts, mix thoroughly and put them on a plate.
    6. Dilute sugar with orange and lemon juice, cook for 2 minutes over low heat, pepper and pour in oil.
    7. Add the rest of the ingredients, mix everything and sprinkle with nuts.

    With greens

    With parsley and wild garlic


    It is necessary:

    • a pound of red cabbage;
    • a couple of sprigs of parsley;
    • wild garlic - 4-5 leaves;
    • a couple of tablespoons of mayonnaise.

    Preparation:

    1. We wash and peel the cabbage, finely chop it.
    2. Sprinkle with salt, knead with your hands.
    3. Chop greens.
    4. Mix cabbage with herbs, season with mayonnaise.

    With arugula


    Ingredients Required:

    • red cabbage - 400g;
    • arugula - 2 bunches;
    • 1-2 tomatoes;
    • half a bunch of green onions;
    • sugar - about half a spoon;
    • mayonnaise.

    Preparation:

    1. Cut the cabbage into long and thin strips.
    2. Sprinkle with sugar and salt, wrinkle with your hands.
    3. We wash the arugula, cut off the roots.
    4. Cut the tomatoes into thin slices.
    5. Chop green onions.
    6. Stir and season with mayonnaise.

    With eggs

    "Appetizing"


    You will need:

    • head of cabbage;
    • 2 boiled eggs;
    • a clove of garlic;
    • mayonnaise.

    Preparation:

    1. Chop the cabbage finely.
    2. Finely chop the eggs.
    3. Grate the garlic.
    4. Mix everything, add mayonnaise, salt and pepper.

    In the video, let's see the principle of preparing this salad:

    With corn and egg


    For cooking we need:

    • 400 g red cabbage;
    • 1 onion;
    • a can of corn;
    • one boiled carrot;
    • 2-3 eggs;
    • a spoonful of vinegar;
    • mayonnaise.

    Preparation:

    1. Chop cabbage.
    2. Add salt and mash to make the juice appear.
    3. Cut onions into rings, sprinkle with vinegar.
    4. Cut the carrots into small cubes.
    5. We cut eggs.
    6. We mix everything, put in corn, season with mayonnaise.

    Read about how to cook delicious and beautiful salads from red cabbage and corn in our material.

    Sausage

    "Hearty dinner"


    Required components:

    • red cabbage - 200g;
    • canned peas - 100g;
    • boiled sausage - 100g;
    • one onion;
    • mayonnaise - 2 tablespoons;
    • sunflower oil (for frying).

    Preparation:

    1. Cut the sausage into cubes.
    2. Fry it in a pan until browned.
    3. Wash and chop the cabbage.
    4. Sprinkle it with salt and rub it with your hands.
    5. Cut the onion into half rings.
    6. Put everything in a bowl, add peas, mayonnaise, pepper and salt, mix.
    7. Leave to brew for a couple of hours.

    With fresh cucumber and sausage


    Ingredients needed for cooking:

    • 300 grams of cabbage;
    • one cucumber (fresh);
    • 200 grams of sausage (any variety);
    • a bunch of green onions;
    • mayonnaise.

    Preparation:

    1. Chop the cabbage, salt, crush it with your hands.
    2. Cut a cucumber.
    3. Cut the sausage into cubes.
    4. Chop the onion.
    5. Mix all ingredients with mayonnaise and salt.

    With crab sticks

    "Mosaic"


    To make a salad, we need:

    • red cabbage - half a kilo;
    • crab sticks - 1 pack (250 gr);
    • one can of corn;
    • 4 tablespoons of mayonnaise.

    Preparation:

    1. Chop the cabbage as thin as possible, you can use a grater.
    2. Cut the crab sticks into thin strips.
    3. Chop the green onion finely.
    4. Put everything in a bowl, add corn, mix with salt and mayonnaise.

    "Vitaminka"


    Salad ingredients:

    • 300 gr. cabbage;
    • a couple of apples (preferably sour litter);
    • crab sticks - 250 g;
    • onion - 1 piece;
    • 2 tablespoons of green peas;
    • mayonnaise;
    • 1 lemon.

    Preparation:

    1. Wash, peel, chop the cabbage.
    2. Mash the cabbage with salt so that it gives juice.
    3. Remove cores from apples, cut them into slices.
    4. Peel the onion, cut into rings, pour over with boiling water.
    5. Cut the crab sticks 6. Mix all the ingredients, add the peas, season the salad with mayonnaise.

    Simple recipes

    "Five minutes"


    Ingredients:

    • half a head of cabbage;
    • mayonnaise - 2-3 tablespoons;
    • vegetable oil;
    • lemon juice (vinegar can be used) - 2 tablespoons;
    • sugar - 2 tablespoons

    Preparation:

    1. Peel the cabbage, rinse thoroughly and pat dry with paper towels.
    2. Cut into thin strips.
    3. Put in a deep plate, add salt and sugar. Mash with your hands to squeeze out the juice.
    4. Add mayonnaise, oil and lemon juice.
    5. Let it brew for about 1 hour.

    "The Scarlet Flower"


    Ingredients:

    • red cabbage 400-500 grams;
    • 1 red onion;
    • mayonnaise;
    • salt, pepper, sugar, wine vinegar (to taste).

    Preparation:

    1. It is advisable to pickle the onion. To do this, peel and cut the onion into thin strips, add 1 tablespoon of wine vinegar and half a teaspoon of sugar. Let stand for about 15 minutes. Then drain the liquid and gently squeeze the onion.
    2. Wash the cabbage and remove the outer leaves.
    3. Chop the cabbage thinly.
    4. Add salt and sugar.
    5. Remember the cabbage so that it gives juice.
    6. Add pre-pickled onions, mayonnaise. Stir.

    Feeding options

    • With boiled eggs - decorate with wedges.
    • With orange - put orange slices.
    • With apple - garnish with apple slices.
    • With nuts - sprinkle with walnuts.

    You can learn how to cook delicious red cabbage salads with apples, sour cream, onions and other products, as well as see photos of the dishes, here.

    Thus, from such an inexpensive and healthy product as red cabbage, you can prepare a huge number of delicious and nutritious salads with mayonnaise.


Watch the video: Pineapple Coleslaw (October 2021).