While waiting for the baby, every woman tries to eat as healthy and wholesome food as possible, since it contains all the vitamins and elements necessary for the proper development of the child.
A vegetable such as a radish is known for its beneficial properties, but not all pregnant women are sure that it can be eaten in this position. In the article we will tell you how a vegetable can affect a mother and a child, as well as how to prepare a healing remedy from a root vegetable.
How can a vegetable affect mother and baby?
The question of whether it is possible to eat radish during pregnancy arises for a reason. This is due to the fact that the composition of the black Spanish radish contains essential oils, which are capable of provoking the development of uterine tone, which can lead to miscarriage. But if the root vegetable is extinguished or fried, these substances evaporate from it, and it becomes suitable for consumption by a pregnant woman.
A properly prepared product and consumed in small quantities has a positive effect on the health of the expectant mother and her baby. It is known that black radish contains the following beneficial components:
- vitamins A, B9, K, C;
- trace elements (magnesium, potassium, sodium, calcium, zinc, iron, phosphorus).
Reference! In addition to black Spanish, there are other varieties of vegetables, for example, green radish. This vegetable contains fewer essential oils in its composition, therefore it is more beneficial to eat during pregnancy. It is not forbidden to eat it even raw, adding it to salads.
More details about the benefits and contraindications of radish are written here.
Eating root vegetables in early and late pregnancy
Many women, being in a position, do not know for sure whether it is possible to eat radish during this period, since they have heard that it contains substances that can lead to the appearance of uterine tone.
Some doctors do not recommend eating black radish in any form, even stewed or fried. in early pregnancy. Women at this time are often worried about toxicosis, from the eaten radish, flatulence, stomach pains, nausea can intensify, and the state of health can greatly worsen from the eaten radish.
It is also not recommended to get carried away with dishes from this root vegetable in late pregnancy, as this can provoke an involuntary miscarriage caused by the tone of the uterus.
Practically harmless, if consumed in small quantities, for women in position is considered a white radish or daikon. The vegetable of this variety has a milder taste, there are no harmful essential oils in its composition.
How often do you eat?
Doctors advise not to eat this root crop for a long time, since it can negatively affect the state of the nervous system. For example, salads or soups, stews from it are not recommended to be eaten more than twice a week. It is necessary for adults to be treated with the help of its juice no more than three weeks, and no more than two for children.
Cough remedy with honey
Many people remember the old recipe with which mothers were treated for coughs in childhood. The medicinal composition consisted of black radish juice and honey. Pregnant women often think that being treated with folk remedies with radishes is much safer than with medicines, but this is not the case, sometimes the most innocuous recipe may turn out to be unsafe for health.
This root vegetable is often used to treat coughs, as it contains substances such as phytonicides that destroy many types of bacteria, viruses and even parasites. In addition, it includes:
- sodium mineral salts;
- pantothenic acid;
- numerous vitamins to help boost the immune system to fight coughs.
Is it allowed to be treated for cough with a root crop during pregnancy?
In this situation, doctors have different opinions, someone advises to be treated only with medications that are allowed to be used while the child is waiting. Other experts, on the contrary, advise first to try to cure a cough with the safest folk remedies.
Most doctors agree that the root crop can be used for the treatment of cough in women in the position if the pregnancy is going well and there is no threat of miscarriage at all.
Folk remedy recipe
One of the most famous folk remedies for coughs is prepared as follows:
- The central part is cut out of 2-3 large root crops from which the tops are cut.
- Then, 0.5 teaspoon of honey or sugar is placed in the resulting depressions, if there is an allergy to the beekeeping product.
- After a day, medicinal sweet juice accumulates in the roots.
The course of taking this drug during the waiting period for the baby lasts 3-4 days, they drink one tablespoon of the drink 3-4 times a day.
It is worth noting that, despite the fact that radish with honey for coughing is one of the most popular folk remedies, women in a position should consult a doctor before taking it.
This vegetable can be used externally for coughing. To do this, rub the back and chest with the healing juice obtained from it. In the treatment of cough, this method perfectly replaces mustard plasters, which are prohibited from using during pregnancy.
The benefits of radish with honey and the use of such a composition for the treatment of various diseases are described here.
We offer you to watch a video on how to prepare radish with honey for cough treatment:
In what form to use?
Raw black Spanish radish can seem too bitter, so it is recommended to stew it and eat it as a side dish for meat dishes or add it to various salads.
As for the green radish, it makes a vitamin salad especially well with the addition of fresh grated carrots and sour cream dressing. Also, this shredded vegetable is often added to soups.
Experts recommend eating no more than one serving of any dish with the addition of root vegetables. no more than twice a week.
In addition, before preparing dishes from this vegetable, it should be thoroughly rinsed, doused with boiling water in a purified form, if eaten, it will be raw.
Radish is a vegetable with a unique composition that contains substances necessary for the normal functioning of the body. This root vegetable is able to benefit the mother and the unborn baby if it is eaten in reasonable quantities, after being cleaned and processed.